DIY Peppermint Bath Salt

This time of year I always make peppermint skin care – something! Not only is peppermint notoriously our “seasonal scent” around the holidays but for me personally it is a smell I love year round, it has numerous health benefits and…it just makes me happy!!!

 

So this year I made 2 peppermint skin care products and one I’m going to share how to do with you now is the DIY Peppermint Bath Salt!!!

 

This was my first time trying to make a bath salt as I’ve been making sugar scrubs for years but I did a little research on the bath salts first to make sure I knew what I was doing. If you check out this blog post she explains in depth the importance of understanding how to use essential oils in your bath water! In order for it to work properly and not risk causing skin irritation you have to use a carrier oil in your mixture and also put your essential oils in the salt that will help disperse the essential oil throughout your bath water! Good info!

 

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Your ingredients are:

2 cups of epsom salt

1 tablespoon carrier oil (jojoba, coconut, olive, or other) 

15-30 drops of essential oil

 

***Warning; as I’m using peppermint oil in this recipe please note that peppermint is one that can cause a skin irritation and so it is essential to use it properly. That’s why this recipe calls for a carrier oil, which you should use with all essential oils, not just peppermint. But be especially mindful of peppermint in facial products and use less than you would of other essential oils. This recipe calls for 15-30 drops and I honestly used about 17 drops, as the smell was prevalent and more didn’t seem necessary.

 

I had found this adorable green glass bottle with a cork at the Dollar Store for…$1!!!! So I had to have it. When I decided to put together this bath salt recipe I knew this was the bottle for it because how cute will that bottle be sitting in the shower or tub!?! Right!

 

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You put your epsom salt in your mixing bowl and when you add your liquid oil (I did coconut oil – for moisturizing) and then add your drops of essential oil on top this is what it’ll look like.

 

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But after mixing it around a bit by hand it turns into THIS! What I lovely refer to as “Peppermint Snow” because the texture of it reminds me of fluffy snow!!!

 

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Now I included this photo as a full disclosure that I am not always the smartest nor do I always just know the best ways to do things. Trial and error is the theme of my life! =D I did not have a funnel (and as I write this now I wonder why I didn’t just grab the funnel out of the trunk of my car…doh!) So I thought “Hey, I’ll grab some paper, make a funnel and we’ll be good to go, right?” Wrong! The paper was too flimsy, the peppermint snow was just clumpy enough and the bottle of this adorable glass was TINY! None of which make a good combination. So after a few failed attempts at that, I refused to give up on the glass bottle so I just started paddling it in the top of the bottle with my kitchen utensils, about 1/2 teaspoon at a time! Haha! Yes…it took awhile!

 

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And…it made a mess! BUT…messes can be cleaned! My whole recipe didn’t fit in the glass bottle but I knew it wouldn’t so I had a little plastic container for the extra that I saved it in to use that first before I break into the glass bottle.

 

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And so since messes can be cleaned…3 easy minutes later, here is the finished product! A super easy, very simple and rather quick process if you don’t choose a small mouth glass bottle!

 

Also, you can make this recipe with any essential oil and even a combination of a few different ones. Pick oils that either are scents you love, are mood boosting or relaxing or even have health benefits for you!!!

 

XoXo,

Elizabeth

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2 thoughts on “DIY Peppermint Bath Salt

  1. Carmellia Michaelsen

    In your blog post you mention that you MUST use a carrier oil in your bath salts peppermint will not irritate the skin (Peppermint oil can also burn the skin and should have been mentioned). However, you then go on to list a carrier oil as OPTIONAL unless you have dry skin. You need to remove the optional part, carrier oils are NOT optional at all when using essential oils, especially not peppermint oil used in the bath. Your blog post is careless. People do not always read an entire post when looking for a “recipe”. As a blogger you should know this. Please, be a responsible blogger and fix this before someone gets hurt.

    1. lizandrk26

      Thank you for pointing out the contradicting info! I do understand that the carrier oil is essential but wasn’t thinking clearly as I typed up the ingredients list. I do appreciate the correction as I would not want anyone to do anything improperly due to me not explaining it thoroughly or accurately. I have updated the post, so hopefully you’ll agree that is sufficient and better! =)

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